Asparaguscreamsoup with chilistrawberries

Name: Asparaguscreamsoup with chilistrawberries
Prep time: 25 min
Total time: 25 min
Yield: 1 porce
Ingredients: 80 green asparagus; 200 zeleninového vývaru; 40 Frischkäse; 1 octu; ½ krystalový cukr; 1 soli; 1 pepře; 20 cibule; 40 jahody; 20 piniové oříšky; 1 slune; 1 soli; 1 mletý chili

super easy low carb

Autor: Gabriela Wärter

přísady

Suppe

80g green asparagus

200ml zeleninového vývaru

40g Frischkäse

1 teaspoon octu

½ teaspoon krystalový cukr

1 pinch soli

1 pinch pepře

Chilierdbeeren

20g cibule

40g jahody

20g piniové oříšky

1 coffeespoon slune

1 pinch soli

1 pinch mletý chili

kuchyňské spotřebiče

cutting board

mixing glass

vařečka

pan

pot

jídlo

skimmer

blender

vegetable peeler

kitchen knife

Nutriční informace

100g

1 porce

kondenzační

325 kJ

1330 kJ

77 kcal

317 kcal

tuk

6.3 g

26 g

z nichž nasycené mastné kyseliny

2.2 g

9.3 g

sacharidy

2.2 g

9.2 g

z toho cukru

1.8 g

7.7 g

protein

2.8 g

11 g

sůl

0.1 g

0.4 g

Asparaguscreamsoup with chilistrawberries

popis a časy

Asparagus soup is very popular and easy to cook. In this recipe, the tasty soup is made from fried strawberry pieces that are seasoned with chilli flakes. You can prepare them well and, if necessary, simply warm them up.

příprava

cut asparagus

wash, peel and cut the asparagus. Heat water with the spices, boil the tips for thee minutes.

strain the asparagustips

Strain the tips and put them into icewater. Cook the asparagus pieces int the soup.

cut strawberries

Peel the onions and cut it. Wasch the straberries and cut it in pieces.

fry the strawberries

Heat öil in the pan, fry the onions, add the strawberries and pine nuts and fry until the kernels have turned godenbrown. Season with salt and chilli

Put the soup together with the cream cheese in the mixing glass and puree. Put in the saucepan and warm up. the soup

Put the soup together with the cream cheese in the mixing glass and puree. Put in the pot and warm it.

Asparaguscreamsoup with chilistrawberries

Serve the asparaguscreamsoup garnished with the chilistrawberries.

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