Beef filet distinguishes itself because its meat is especially fatless, tender and juicy. Beef filet hardly contains conjuntive tissue. Here you get to know an easy and quick preparation method.
instructions
flaten beef filet
Carefully break steaks apart with knife back or back of one's hand
Tip: Do not beat meat, otherwise precious meat juice during roasting gets lost, as cells are destroyed and meat turns chewy and dry.
marinade beef filet
pare onion and garlic
cut in rings and slices
wash and finely chop herbs
season meat with pepper, chili, herbs, onion and garlic on both sides
distribute oil over it
cover steaks with foil
let it be for approx. 2 hours in this marinade
roast beef filet
heat up pan (dry)
put steaks in and roast for approx. 5 to 6 minutes on both sides
turn beef filets around
after turning paint meat once more with fat
If meat gives in, if squeezed, then it is not done completely and has a pink colour. This is called "medium".
If meat is done, the it does not give in upon pressure
Tip: Always use a pan with thick bottom, as it saves heat very good.
Recommendation: This dish is served with salad, vegetables, barbecue sauces and potatoes. These steaks are also perfectly appropriate for barbecuing on grill.
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