Lard with greaves and pumpkin seeds

normal low carb
Von: Gabriela Wärter
ingredients
2 tablespoons of pumpkin seeds
1 tablespoon of grounded pumpkin seeds
1 pinch of salt
1 pinch of pepper
equipment
cutting board
pan
slotted spatula
kitchen knife
nutritional information
100g
1 serving
Brennwert
3560 kJ
10337 kJ
850 kcal
2468 kcal
Fett
94 g
273 g
davon gesättigte Fettsäuren
35 g
101 g
Kohlenhydrate
0.3 g
0.9 g
davon Zucker
0.1 g
0.3 g
Protein
3.7 g
10 g
Salz
0 g
0 g

Lard with greaves and pumpkin seeds

description & times
The chopped pumpkin added to in the lard lend this spread a slightly greenish color and a pleasant bite. This recipe can also be prepared with ready-to-buy lard with greaves.
instructions
Chopping the pumpkin seeds
Coarsely chop the seeds with a large knife.
Roasting the seeds
Heat up some lard in a pan. Slowly add the chopped and grounded pumpkin seeds. Continute stirring so that the seeds won't get burnt.
Adding pumpkin seed oil
Add the remaining lard and pour in the pumpkin seed oil. Fill the lard into sterilized glasses and cover it with a lid.
Lard with greaves and pumpkin seeds
Fill the lard with greaves and pumpkin seeds into glasses and close them tightly. Let them cool so that the spread will harden again. Such a glass with this extraordinary bread spread is certainly a welcomed gift.
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