caraway potatos

super easy low fat
Auteur: Gabriela Wärter
ingrédients
200g pomme de terre
1 prise sel
1 petite cuillère caraway seeds
appareils de cuisine
pot
lid
steamer
Couteau à légumes, petit pointu
l'éplucheur de légumes
Information nutritionnelle
100g
1 portion
condensation
327 kJ
667 kJ
78 kcal
159 kcal
graisse
0.2 g
0.5 g
dont acides gras saturés
0 g
0 g
hydrates de carbone
15 g
32 g
dont sucre
0.8 g
1.6 g
protéine
2.2 g
4.5 g
sel
0 g
0 g

caraway potatos

description et horaires
Steamed potatoes flavored with salt and caraway are particularly tasty, many valuable ingredients of the potatoes are preserved by the gentle preparation and they are no fatteners, because no fat is added. Caraway potatos fit as a side dish to many dishes.
préparation
Cut potatoes into slices
Wash the potatoes, peel them and cut into slices.
spice potatos
Heat the water in a pot and place the steamer insert in the pot. Place the potatoes in the steamer, season with salt and caraway seeds, cover with a lid and steam.
caraway potatos
The caraway potatoes are served hot and fit with vegan, vegetarian or even meat dishes.
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