Viennese herring salad

super easy low carb
Auteur: Gabriela Wärter
ingrédients
300g herring fillet
50g carottes
50g yellow beets
70g pomme de terre
70g pommes
70g styran red beans
50g peas
1CáS persil
200ml eau
1CáC vinaigre
Marinade
1 jaune d óeuf
70ml sunflower oil
1CáC tarragon mustard
1 prise sel
1 pointe poivre
appareils de cuisine
planche à hacher
le fouet
pot
plat
l'éplucheur de légumes
tamis
couteau de cuisine
dough scraper
Information nutritionnelle
100g
1 portion
condensation
646 kJ
1850 kJ
154 kcal
441 kcal
graisse
12 g
35 g
dont acides gras saturés
1.7 g
5 g
hydrates de carbone
3.9 g
11 g
dont sucre
2.4 g
6.9 g
protéine
6.8 g
19 g
sel
0.2 g
0.6 g

Viennese herring salad

description et horaires
The Viennese herring salad is prepared with boiled vegetables, potatoes, beans and apples. It is particularly popular at the end of Carnival or on New Year's Eve
préparation
cut vegetables
put water in a pot, season it with salt, pepper and vinegar, heat it. Peel the vegetables and cut them into large cubes. Put the vegetables in the pot and cook for five minutes
cut potatoes
Peel the potatoes, cut them into cubes, put it to the vegetables in the pot. Cook all until it is done
prepare mayonnaise
Stir the egg yolks and mustard, gradually adding the oil. Season with salt, sugar and pepper
add yogurt
Add the yogurt to the mayonnaise.
peas and beans
Add peas and beans
cut the aplle
Peel the apple, cut it into cubes, add them to the salad
cut the fisch
Cut the herring in big stripes, add the fish to the salad.
add vegetables
Add the vegetables and the potatoes to the salad.
Viennese herring salad
Serve the herring salad chilled with fresh pastries
En savoir plus "Crispy baquette"
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