Goulash Szeged style

normal low carb
author: Gabriela Wärter
ingredients
180g pork meat
100g sourcrout
1 tablespoon of sunflower oil
1 teaspoon vinegar
60g onions
1 tablespoon of caraway seeds
1 tablespoon of pepper spice powder
1 pinch pepper
1 pinch chili powder
1 clove of garlic
80ml water
½ teaspoon salt
equipment
cutting board
wooden spoon
pot
kitchen knife
nutritional information
100g
1 serving
energy
430 kJ
1949 kJ
102 kcal
465 kcal
fat
4.2 g
19 g
saturated_fat
1.3 g
6.1 g
carbs
2.7 g
12 g
sugars
1.8 g
8.2 g
protein
13 g
58 g
salt
0.5 g
2.5 g

Goulash Szeged style

description & times
Goulash Szeged style (or cabbage meat) is a hearty stew. It's traditional Viennese cuisine which has its roots in Hungary. It is a hearty dish made with pork. It is cooked slowly so that the spices develop their taste properly. Dumplings are a suitable accompaniment.
instructions
Cutting the meat
Cut the pork into evenly sized cubes (approx. 3 x 3 cm). Rinse the cabbage with water, let it drain and cut it a few times.
Roasting the onion
Peel, cut and finely chop the onions. Heat the oil in the saucepan and fry the onion. Add tomato paste. Add pepper powder and deglaze with vinegar water.
Adding the meat
Add the diced meat, bring to the boil and cover the pan with a lid. Steam the food until tzhe meat gets soft.
Adding pickled cabbage
Ten minutes before it's served, stir in the cut cabbage and let it stew for the rest of the time. If the sauce is too thin, you can add peeled, torn potatoes to let it thicken.
Goulash Szeged style
Serve the cabbage meat as long as it's hot. Bread dumplings are a wonderful accompaniment to this dish. It is easy to prepare, easy to warm up and it is also suitable for freezing.
more about "Bread dumplings Grandma's fine recipe"
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