dip in flour
Heat the fat in the pan. The onions should be fried swimming. Peel the onion and cut into thick rings. Season the flour with salt and pepper. Sprinkle the onions with it, put them in a sieve and remove the excess flour.
Roasted onions
100g
onions
30g
flour
1 pinch
salt
1 pinch
pepper
coconut oil/coconut fat
100g
1 serving
energy
422 kJ
550 kJ
100 kcal
131 kcal
fat
0.4 g
0.5 g
saturated_fat
0.1 g
0.1 g
carbs
20 g
26 g
sugars
4 g
5.2 g
protein
3.2 g
4.2 g
salt
0 g
0 g
Roasted onions
description & times
Delicious and crispy fried onions go well with many dishes. You can do it yourself quickly and easily. The cut onion rings are sprinkled with flour and can then be baked until crispy in hot fat. If you fill the finished roasted onions into a glass, you can store them in the refrigerator and quickly have a delicious side dish
deep fry the onions
Fry the onions in the pan.
drain the onions
Remove the onions from the pan and drain them with paper towels.
Roasted onions
Place the fried onions in jars until you are ready to use them.
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