Asparaguscreamsoup with chilistrawberries

super easy low carb
Von: Gabriela Wärter
ingredients
Suppe
80g green asparagus
200ml vegetable broth oder Wasser
40g cream cheese
1 teaspoon vinegar
½ teaspoon crystal sugar
1 pinch salt
1 pinch pepper
Chilierdbeeren
20g onions
40g strawberries
20g pine nuts
1 coffeespoon sunflower oil
1 pinch salt
1 pinch chili powder
equipment
cutting board
mixing glass
wooden spoon
pan
pot
bowl
skimmer
blender
vegetable peeler
kitchen knife
nutritional information
100g
1 serving
Brennwert
325 kJ
1330 kJ
77 kcal
317 kcal
Fett
6.3 g
26 g
davon gesättigte Fettsäuren
2.2 g
9.3 g
Kohlenhydrate
2.2 g
9.2 g
davon Zucker
1.8 g
7.7 g
Protein
2.8 g
11 g
Salz
0.1 g
0.4 g

Asparaguscreamsoup with chilistrawberries

description & times
Asparagus soup is very popular and easy to cook. In this recipe, the tasty soup is made from fried strawberry pieces that are seasoned with chilli flakes. You can prepare them well and, if necessary, simply warm them up.
instructions
cut asparagus
wash, peel and cut the asparagus. Heat water with the spices, boil the tips for thee minutes.
strain the asparagustips
Strain the tips and put them into icewater. Cook the asparagus pieces int the soup.
cut strawberries
Peel the onions and cut it. Wasch the straberries and cut it in pieces.
fry the strawberries
Heat öil in the pan, fry the onions, add the strawberries and pine nuts and fry until the kernels have turned godenbrown. Season with salt and chilli
Put the soup together with the cream cheese in the mixing glass and puree. Put in the saucepan and warm up. the soup
Put the soup together with the cream cheese in the mixing glass and puree. Put in the pot and warm it.
Asparaguscreamsoup with chilistrawberries
Serve the asparaguscreamsoup garnished with the chilistrawberries.
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