Wiener Schnitzel (pork meat)

normal low carb
author: Gabriela Wärter
ingredients
200g escalope
1 egg
1 tablespoon of milk
1 teaspoon of salt
1 pinch of pepper
of flour
coconut oil/coconut fat
equipment
cutting board
fork
frying pan
plate
meat tenderizer
kitchen knife
nutritional information
100g
1 serving
energy
463 kJ
1269 kJ
110 kcal
303 kcal
fat
3.5 g
9.7 g
saturated_fat
1.1 g
3.2 g
carbs
0.5 g
1.5 g
sugars
0.5 g
1.5 g
protein
18 g
51 g
salt
1.4 g
3.8 g

Wiener Schnitzel (pork meat)

description & times
These sappy Schnitzels made from porkmust not be missed at any feast!
instructions
Cutting the escalopes
Cut the pork into two centimetre thick pieces.
more info about "null"
ake sure that the meat is cut against the direction of the fibres, otherwise the meat will become dry and tough.
Tenderising meat
Cover the meat with foil. Be careful with the tenderizer. Heat the fat in a frying pan or in a fryer.
Mix the egg with the milk
Crack the eggs and mix them with the milk. Season with a pinch of salt and pepper.
Adding panade
Put the flour, the egg mixture and the breadcrumbs in three separated plates. First, dip the Schnitzel in the flour, then the egg mixture and lastly coat the meat with breadcrumbs. Press them in lightly by hand and remove the surplus breadcrumbs.
Deep-frying
Place the Schnitzels carefully in the hot fat. Let them fry for four minutes on each side until they are golden-brown.
If the fat starts to foam when breadcrumbs are put in, then the fat has the right temperature. If it starts to release steam, then the fat is too hot. Do not try this with water or otherwise the fat will sputter and can badly burn the skin.
Draining
Take the dine Schnitzels out of the fat and let them drip off on kitchen crepe.
Wiener Schnitzel
Serve the Schnitzel with a piece of lemon on a hot plate with potato salad.
Werbung: Als Amazon-Partner verdient euromeal.com an qualifizierten Käufen. Das bedeutet, dass euromeal.com eine kleine Provision bekommt, wenn du ein Produkt auf Amazon kaufst, auf das du per Klick über diese Seite gekommen bist. Der Preis erhöht sich für dich aber nicht!

related recipes

topics