Asparaguscreamsoup with chilistrawberries

super easy low carb
Auteur: Gabriela Wärter
ingrédients
Suppe
80g green asparagus
200ml bouillon de légumes
40g fromage à la crème
1 petite cuillère vinaigre
½ petite cuillère sucre granulé
1 prise sel
1 pointe poivre
Chilierdbeeren
20g oignons
40g fraises
20g pignons de pin
1CáC sunflower oil
1 prise sel
1 prise chili moulu
appareils de cuisine
planche à hacher
verre de mélange
la cuillère en bois
casserole
pot
plat
skimmer
mixeur
l'éplucheur de légumes
couteau de cuisine
Information nutritionnelle
100g
1 portion
condensation
325 kJ
1330 kJ
77 kcal
317 kcal
graisse
6.3 g
26 g
dont acides gras saturés
2.2 g
9.3 g
hydrates de carbone
2.2 g
9.2 g
dont sucre
1.8 g
7.7 g
protéine
2.8 g
11 g
sel
0.1 g
0.4 g

Asparaguscreamsoup with chilistrawberries

description et horaires
Asparagus soup is very popular and easy to cook. In this recipe, the tasty soup is made from fried strawberry pieces that are seasoned with chilli flakes. You can prepare them well and, if necessary, simply warm them up.
préparation
cut asparagus
wash, peel and cut the asparagus. Heat water with the spices, boil the tips for thee minutes.
strain the asparagustips
Strain the tips and put them into icewater. Cook the asparagus pieces int the soup.
cut strawberries
Peel the onions and cut it. Wasch the straberries and cut it in pieces.
fry the strawberries
Heat öil in the pan, fry the onions, add the strawberries and pine nuts and fry until the kernels have turned godenbrown. Season with salt and chilli
Put the soup together with the cream cheese in the mixing glass and puree. Put in the saucepan and warm up. the soup
Put the soup together with the cream cheese in the mixing glass and puree. Put in the pot and warm it.
Asparaguscreamsoup with chilistrawberries
Serve the asparaguscreamsoup garnished with the chilistrawberries.
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