Salmon slices bedded on tomatoes

hard
Auteur: Gabriela Wärter
ingrédients
200g salmon slices
1 petite cuillère jus de citron
1 petite cuillère sel
2 prises poivre
farine
huile d'olive
100g tomates
80g paprika
2 gousses d'ail
1 petite cuillère oregano
1 brindille basilic
20g farine
appareils de cuisine
planche à hacher
casserole
plaque
pot
Couteau à légumes, petit pointu
la pelle á poisson
couteau de cuisine
Information nutritionnelle
100g
1 portion
condensation
488 kJ
2040 kJ
116 kcal
487 kcal
graisse
5.5 g
23 g
dont acides gras saturés
1.1 g
4.9 g
hydrates de carbone
5.8 g
24 g
dont sucre
2 g
8.7 g
protéine
10 g
44 g
sel
0.9 g
3.8 g

Salmon slices bedded on tomatoes

description et horaires
That fish recipes are not only healthy, but also taste good proves the following recipe: Roasted salmon slices bedded on tomatoes.
préparation
sour salmon slices
wash salmon slices under water dry off with kitchen paper halve lemon and sour salmon slices with it
briefly blanch tomatoes
heat up water in pot cut tomatoes on bottom side crosswise put tomatoes in boiling water and briefly blanche them sieve with dumplings scoop
peel tomatoes
Peel tomatoes with vegetable knife Remove stem Hint: The fruit rudiment of the tomato contains the plant toxin Solanin and therefore should always be removed.
cut tomatoes in cubes
cut tomatoes in cubes
finely cut paprika
wash, stone and finely cut paprika
roast onion golden yellow
Pare and finely chop onion Heat up olive oil in pan, therein roast onion golden yellow Hint: Olive oil is a precious, good-natured oil however it should not be heated up too strong.
add tomatoes
add tomatoes, briefly heat up, then add paprika, turn off stove and let everthing simmer season with salt, pepper, pared and pressed garlic, plucked oregano and chopped basil
dredge salmon slices in flour
salt, pepper and dredge salmon slices on both sides in flour
roast salmon slices
heat up olive oil in pan and roast salmon slices golden yellow whilst turning them repeatedly
salmon slices, ready
Put tomato bedding on plate Thereover put salmon slices and garnish with basil Recommendation: Hereto white wine risotto goes perfectly along with it.
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