Pork roulades with ham-asparagus filling

Name: Pork roulades with ham-asparagus filling
Prep time: 35 min
Total time: 35 min
Yield: 1 serving
Ingredients: 180 pork escalope; 100 green asparagus; 80 ham; 30 cream cheese; 1 sunflower oil; 150 asparagus broth; 1 salt; 1 pepper; 10 flour

easy low carb

author: Gabriela Wärter

ingredients

180g pork escalope

100g green asparagus

80g ham

30g cream cheese

1 tablespoon of sunflower oil

150ml asparagus broth

1 pinch salt

1 pinch pepper

10g flour

equipment

frying pan

plate

pot

meat tenderizer

slotted spatula

nutritional information

100g

1 serving

energy

539 kJ

3024 kJ

128 kcal

722 kcal

fat

7.8 g

43 g

saturated_fat

2.7 g

15 g

carbs

3.2 g

18 g

sugars

0.8 g

4.9 g

protein

11 g

64 g

salt

0.4 g

2.5 g

Pork roulades with ham-asparagus filling

description & times

Tender pork roulades filled with ham and asparagus. The asparagus is only briefly blanched, the meat is then infused with the asparagus stock and steamed softly. A hearty yet very elegant main course for many festive occasions

instructions

plate the meat

Blanch the asparagus in water. Plate the meat equally with the meat mallet.

fill the meat

Cover it with the half of the cream cheese, ham and asparagus and wrap it.

fix it

Fix the roulade with kitchen twine and turn it into flour.

fry the meat

Heat oil in the pan, fry the meat slowly on all sides.

steam untli its finished

Add asparagus broth to the meat stock and steam the rolls in it until its cooked.

add cream cheese

Bevore serving add the cream cheese.

Pork roulades with ham asparagus filling

Slice the pork roulades and serve with asparagus garnish.

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