Wrapping the asparagus
Heat the oil in the pan. Put the ham leaves on top and roll in the firlmy cooked asparagus spears.
Asparagus with ham
200g
asparagus
100g
jambon
1CáS
sunflower oil
100g
1 portion
condensation
519 kJ
1609 kJ
123 kcal
384 kcal
graisse
10 g
33 g
dont acides gras saturés
3 g
9.3 g
hydrates de carbone
1.4 g
4.3 g
dont sucre
1.3 g
4.3 g
protéine
5.6 g
17 g
sel
0.5 g
1.6 g
Asparagus with ham
description et horaires
In this recipe, the crisp-cooked asparagus spears are wrapped in ham and fried all around in the pan. The ham contracts during frying, so it sticks without being fixed to the vegetables. This dish is very easy and quickly prepared and it fits as a light main dish or as a warm appetizer.
Frying the asparagus
Put the asparagus in the pan and sauté everything slowly. Lift it out using a slotted spatula and let it drain briefly on kitchen paper.
Asparagus with ham
Serve the asparagus hot on warm plates. It goes well with Hollandaise sauce and potatoes.
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