Pumpkin fries with sesame seeds baked in the oven

super easy
author: Gabriela Wärter
ingredients
200g pumpkin
1 tablespoon of sunflower oil
1 pinch salt
1 teaspoon curry powder
1 teaspoon pepper spice powder
1 pinch pepper
1 pinch chili powder
½ teaspoon cinnamon
2 cloves of garlic
1 tablespoon of apricot jam
60g Sesame seeds
equipment
cutting board
baking sheet
bowl
garlic press
kitchen knife
brush
nutritional information
100g
1 serving
energy
767 kJ
2265 kJ
183 kcal
541 kcal
fat
13 g
41 g
saturated_fat
2 g
5.9 g
carbs
9.2 g
27 g
sugars
5.9 g
17 g
protein
5.4 g
16 g
salt
0 g
0.2 g

Pumpkin fries with sesame seeds baked in the oven

description & times
You can easily make yourself pumpkin fries with sesame seeds baked in the oven. A low carb dish that you are sure to succeed, tastes great as a side dish, snack or main course and is so easy and quick to make.
instructions
cut the pumkin
Heat the oven to 180°C. Cover the baking sheet with parchment paper. Peel the pumpkin and cut into strips.
Marinade verrühren
Put the srips on the baking sheet. Squeeze the garlic cloves, mix with the oil, the spices and the apricot jam in a bowl.
Brush with marinade
Brush the sticks with the marinade on both sides.
Seasam seeds
Sprinkel them with seasam seeds.
Bake them
Bake them in the Oven.
Pumpkin fries with sesame seeds
Serve the Pumpkin fries with sesame seeds whith dips.
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